I am a person and imperfect

I am a person and imperfect:

You cannot define a person by one action, one set of words or one moment in time. We are a culmination of experiences and are also imperfect. We are capable of making mistakes and the idea that we must always be publically correct and never say or do something that is not offensive to someone somewhere is utterly ridicules. It is important to understand that we are all capable of both good and bad sometime it just depends on the day or moment. Think about one of your bad moments where you regret your words or actions. Think about a time several years ago when you had a different thought processes. Take a few minutes and reflect on that and decide what it would be like if you were forever defined by just that period of time or moment. 

 

Think critically and question yourself:

Think about the last debate you had about a topic with another person who had a different opinion about a topic. Was it a positive or a negative experience? Did you yell or get yelled at? Were you demonized or did you demonize someone for not agreeing with you on social media? Did you call them names or did they call you names? Were you judged or judging? These are all important questions in my opinion. Please don’t be mad, it is only an opinion so take it or leave it. See that is the wonderful thing; we don’t need to agree, I do not need to bend you to my way of thinking and I will not seek to destroy you, belittle you, judge you for thinking differently. Unfortunately, society seems to have become very judging and intolerant of those with differences of opinions. 

 

Listen to the other side:

Healthy debate is good for us if we are respectful of each other no matter how much we don’t agree with the other side of the argument. It is important to listen to someone who has a similar opinion BUT it is more important to listen to someone with a different or opposing opinion on a topic. The echo chamber effect is a serious danger in our society and a part of our polarization problem. I define the echo chamber effect as a group of people who agree with each other and over debate a point that is mutually agreed upon without the ability to listen to the opposing argument. In essence we just keep echoing our thoughts over and over without opposition, which is completely none productive and hinders new ideas and creation. This also creates a lack of empathy for anyone with a different opinion and is the foundation of the cancel culture

 

My suggestions for positivity in a cancel culture: 

·      Meet everyone with an intellectual curiosity of his or her perspective. Seek to understand their point of view in a respectful manner 

·      NEVER, NEVER, NEVER, judge; Judgment is not productive and a barrier to understanding. Do not attack someone for having a different opinion. 

·      Be aware of your emotions before responding to someone, take a few minutes or as long as you need to intellectually formulate a response that is not driven by emotion. 

·      It is not always about you so take your ego out of the picture. A strong debate on a topic is not about the person making the argument. 

·      Be ready to be wrong and it is ok. I have done this and have realized that being wrong is not about defeat as a matter of fact it is an opportunity to grow as a human. 

·      You will make mistakes and so will others; accepting people for who that are now not who they have been is important. We are all works in progress and our character is developed not installed at birth. 

·      Walk away from social media for a while; it is easy to go down the rabbit hole and get sucked into all the negativity. 

·      Most importantly, BE NICE, BE NICE, BE NICE. 

 

Cheers, 

Steve 

 

 

 

 

 

Why I am writing the Xtreme Lyfe Book

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It is interesting to think about what drive people to do things, make changes, explore the world, become an extreme athlete, get to know them selves and others. I have become very interested in understanding what makes people tick over the years. I believe is interest is driven by my own journey and self exploration from darkness to success. I have never been the type to do things a little, I either go all in or not at all. in other words I have always lived life to the extreme for better or worse. In my life I have been a professional musician, drug addict, a prisoner, a patient and homeless. I have seen the best and the worst that life can bring. I have been able to overcome my addiction and become a completely different person, which is why I believe that change is possible no matter how far you have fallen. What I will tell you at this time is that I have come from the darkest point that you can probably imagine and have been able to become successful despite extreme adversity. The Xtreme Lyfe Book blog is my journey of writing and finally putting it all down on paper. This will not be the book it self but rather my thoughts, feelings and insights along the way. It will include weekly small sections of my work than my thoughts as I was writing.

Why am I writing this? I got sober on April 13, 2002 and have been actively helping other people change since 2005. Since getting sober, I have achieved so many things. I went from living on the street as a Junkie in my 20’s, going to prison for a few years, and having no formal education other than a GED to obtaining a Masters Degree from the University of Southern California, working in behavior health care and addictions with multiple licenses. I went from being someone that you would not want in your home, to someone many people would trust with their lives. The Xtreme Lyfe book will be a transformation story of change. How did I go from Steve the junkie heroin addict, homeless convict to Steve the Licensed Clinical Alcohol and Drug Counselor (LCADC), Licensed Clinical Social Worker (LCSW), Certified Clinical Supervisor.(CCS), Motivational Interviewing Network Trainer (MINT) and a director at a major healthcare system. I am also an adventure seeker, extreme athlete, shark diver, podcast host, CEO of Xtreme Lyfe Media, story teller, coach, helper, trainer, and a cheering section for people who need to put the missing pieces together in order reach his or her goals. I have developed methods through my journey and experience to drive success whether you are coming from adversity or just want to get further in your life and career. in short, I love to help people achieve success which is what drives me every day. If you are interested in taking this journey with me please subscribe to this blog.